287.6 lbs
Ah the joy of decreasing salt and increasing water. 4 lbs in three days.
Well anyway, yesterday went good, not as good as the day before but I came out 19 calories under my goal and was fairly active. I didn’t walk or work out really but I did move and set up my stereo in my shop. I also cleaned most of said shop, so all in all about 4 hours of good activity. This in turn was followed by a good walk already today, about 2 miles with the baby at a good pace.
Today I am also going to mow the lawn which is good for a work out due to the size of our lawn, finish cleaning the shop, and continue with the packing for the river trip.
I still feel well motivated, the blogging and calorie counting is helping cause I always like new projects and making me the project feels good. On a side note we have leaned that in our normal eating we were very low on potassium, so the next store trip need to buy some bananas.
Time for the lame motivational quote of the day, “Whether you think you can or you can’t, your right!”